Mental Health Counselling Services in Vancouver & Port Moody

A safe, supportive space to explore your emotions, navigate life’s challenges, and create meaningful change. Every individual has the strength and resilience to overcome their challenges, and my role is to support you on that journey.

Book a Consult or a Session
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Individual Therapy

Offered online and in-person. Individual counselling sessions for adults, and youth ages 10+. Experience evidence-based therapy to navigate life's challenges, develop emotional resilience, and align your actions with your values.

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Couples Therapy

Offered online and in-person. Relationship counselling focuses on rebuilding trust, enhancing communication, and strengthening intimacy using evidence-based therapy like the Gottman Method and Emotionally-Focused Therapy.

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Specialized Therapy

Offered online and in-person. Specialized supports tailored to the unique mental health needs for ED Recovery & Body Image and for First Responders & Healthcare workers which addresses various challenges, such as complex trauma, burnout, perfectionism, and relationship strain.

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Meet Your Counsellor: Amanda

I help people feel supported, understood, and capable of navigating life’s ups and downs. Whether it’s managing stress, healing from past experiences, or strengthening relationships, we work together to create space for growth, clarity, and resilience.

My approach is collaborative, compassionate, and tailored to what matters most to you. I bring over ten years of healthcare industry experience, mental health expertise, and frontline knowledge, specializing in trauma-informed care and crisis support.

I am a Registered Clinical Counsellor in B.C., registered with the BCACC.

Learn More About Me

“No recovery from trauma is possible without attending to issues of safety, care for the self, reparative connections to other human beings, and a renewed faith in the universe. The therapist’s job is not just to be a witness to this process but to teach the client how.”

-Dr. Janina Fisher, Clinical Psychologist